Serve with ketchup or chutney (optional).Remove from the pan and drain the oil from the patties by placing them on paper towels.Place the patties in pan and flip after four minutes per side. Make patties out of the mixture about the 2-2.5 inches across. Next, heat your large flat pan with a thin layer of oil.Using half of your chili and peas, make a thick paste, then combine the paste with the flower blossom in a food processor add salt and herbs to taste.Soak the pigeon peas and chilies for about three hours before washing and draining them.If you’re unsure about how to prepare this wonderful ingredient, here are a few recipes to try. One way to maintain an even blood sugar level or lower it after a spike is to consume banana flowers. This means close monitoring of blood sugar and insulin levels. During the pregnancy, the mother experiences life as a diabetic. There is a symptom of pregnancy known as gestational diabetes. It’s packed with such vitamins as B6 (which creates red blood cells and releases the happiness hormone, serotonin) and Vitamin C (a natural antioxidant). To combat a lack of vitamins, you can eat the banana flower. However, it’s also extremely important that the mother also receives proper nutrition. When carrying a baby, it’s important that it receives all the necessary nutrients to develop strong and healthy. Their alkaline properties make them a great option to treat gas, heartburn and other excessive levels of acidity in the stomach. Not only can they help with pushing the toxins out of your body, they can help treat other stomach-related problems. Banana flowers, which offer high levels of good fiber, can help get you the relief you need. Gastrointestinal AidĬonstipation is an uncomfortable state of feeling backed up and heavy in our midsections. Eating the banana flower, which is rich in iron, can provide your body with enough iron to make up a deficiency. During pregnancy, this condition can worsen. Some people eat special diets or take supplements in order to reach a healthy daily range of iron. Treating AnemiaĪnemia is a medical condition where your body doesn’t get enough iron. Banana flowers can help heal the infections present in the body by limiting how quickly bacteria can grow. In times of infection, it’s wise to treat it before it can worsen. It becomes slightly more risky to take prescription or even over-the-counter medicines while pregnant because of the harmful effects the medicine could cause your growing baby. Banana flowers can help stimulate your body to make it easier for your body to produce more milk and also make it easier for the baby to receive. Increased Breast Milkįor those new mothers who choose to breastfeed, it can be hard to meet the demands of a hungry newborn. Progesterone is the hormone that can help reduce heavy bleeding and relieve some of the pressure around the uterus. Besides the potassium, banana flowers contribute to your body’s releasing higher levels of progesterone. This helps because they contain high levels of potassium. A more natural solution to this pain is to eat bananas or the banana flower. Usual menstrual cramps can be intensified and difficult to treat without introducing foreign medicines into your body. While it’s a joyful time, being pregnant can also be fairly uncomfortable. Having a bit of a banana flower can help soothe this symptom. It can be uncomfortable and hard to get your day started with frequent trips to the bathroom. One of the hallmark signs of pregnancy is the inevitable morning sickness and nausea. Below are 8 benefits of banana flower during pregnancy and 3 delicious recipes to go along with them. It’s a deep red color, almost like wine and tastes similar to a potato. The banana flower is the floral part of the banana fruit. One lesser known food that is also great for pregnancy is the banana flower. Common foods that offer natural benefits are salmon, sweet potatoes and whole grains. Some of those are natural while others are man-made supplements, but both can be beneficial. Before your baby draws a breath, there are all kinds of prenatal care options. Preparing to have a baby can be an extremely exciting time.
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